Vurb Moto - Factory Fit Vol XI: AB Curl & TRX Exercises

Factory Fit Vol XI: AB Curl & TRX Exercises

05/20/09

Coach Seiji brings us Volume 11 of Factory Fit, straight out of his Austin, TX gym Pinnacle Elite Fitness.

This particular videos covers the Adominal Curl & TRX Pike and Oblique Twist.

FACTORY FIT PRESENTED BY

trx oblique twist abdominal curl reverse crunch abdominal curl proper technique stretching motocross training videos trx coach seiji exercises factory fit