Factory Fit: Volume 1 - Leg Press
Author: Cody Hale	Regional Vids | Tuesday, 18 November 2008 20:23
Location: Austin, TX

Coach Seiji, the official coach of Vurbmoto.com, now brings us all a new bi-weekly segment called Factory Fit. This feature will give a proper look into a variety of proper training habits, streches, and excerises. Want to know how to get in shape the right way, with a cost of absolutely 0$, this is perfect for you.

This particular video covers the single leg press

 

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