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Vurb Video
Factory Fit: Volume 2 - Hamstring Curl & Lat Pulldown |
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| Misc | Tuesday, 02 December 2008 00:00 | |
| Location: Austin, TX | |
Coach Seiji, the official coach of Vurbmoto.com, now brings us all a new bi-weekly segment called Factory Fit. This feature will give a proper look into a variety of proper training habits, streches, and excerises. Want to know how to get in shape the right way, with a cost of absolutely 0$, this is perfect for you.
This particular video covers the single leg hamstring curl & lat pull
FACTORY FIT PRESENTED BY
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